Super Gentle Chair Yoga at Goodwood
Schedule
Mon Apr 29 2024 at 04:30 pm
Location
1600 Miccosukee Rd, Tallahassee, FL, United States, Florida 32308 | Tallahassee, FL
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THIS IS AN IN-PERSON CLASS. For the virtual Super Gentle Chair Yoga, visit: https://www.facebook.com/events/734677858802300/734677865468966/Chair Yoga is a gentle form of yoga that can be done sitting in a chair or standing on the ground using the chair for support.
In this 50-minute class, traditional focused breathing techniques and meditation are practiced with modified yoga movements and sequences helping to reduce stress, increase range of motion, and develop strength and flexibility.
You will not need to get on the floor in this class.
Chairs will be provided for all attendees.
Join this super gentle chair yoga class, led by KC Knudsen, from the peaceful atmosphere of Goodwood's Laundry Cottage.
No advance RSVP is required, but can be done at: https://www.eventbrite.com/e/virtual-super-gentle-chair-yoga-tickets-87366791425?aff=oddtdtcreator
*Donations are always welcome. 100% of donations benefit Goodwood Museum & Gardens to support Goodwood programs and projects.
Donations can be made at https://www.goodwoodmuseum.org/support-us/.
This class is part of Goodwood’s Pathways to Wellness Initiative.
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Where is it happening?
1600 Miccosukee Rd, Tallahassee, FL, United States, Florida 32308Event Location & Nearby Stays:
