Sunshine, Strength & Acai- Free Outdoor Workout for Mums

For mums who want to build strength, boost energy, and feel confident in their bodies! Move, connect then refuel with 10% off your acai bowl
About this Event

Sunshine, Strength & Acai

Free Outdoor Workout for Mums

Ready to start your Sunday feeling strong, refreshed, and connected?

Join us for Sunshine, Strength & Acai — a free outdoor workout designed especially for mums who want to build strength, boost energy, and feel confident in their bodies without intimidating gym environments or extreme training.

This session is beginner-friendly and welcoming to all fitness levels.

What to Expect:

• A 45 minute guided outdoor strength session
• Options and modifications for all levels
• A relaxed, supportive and judgement-free environment
• Time to connect with other local mums
• A chat with a Mindful Parenting Coach about how to have more calm, joy and connection with your kids

• 10% off your acai bowl at Acai Corner after the session

We’ll move together in the park, have a chat with Nina from Mindful Parenting Lifestyle, then head over to Acai Corner to refuel and enjoy some well-deserved nourishment.

Whether you’re getting back into exercise, looking for a supportive community, or simply want a positive way to start your Sunday — this event is for you.

📍 Location: South Perth Foreshore- near the Acai Corner Van
🗓 Date: Sunday 18th October
⏰ Time: 930am-11am
🎟 Cost: FREE (registration required)

Spots are limited to keep the session personal and welcoming, so be sure to book your place.

We can’t wait to move with you ☀️💛

— Bec
Feel Your Best Fitness & Massage