Sunset Yoga & Sound Bath by the Lake

Unwind and reset with an evening of sunset yoga and sound healing by the water. Join us for a gentle, grounding yoga flow as the sun begins to set, followed by a deeply relaxing sound bath designed to calm the nervous system and help you fully settle into the present moment.

This experience is designed to help you slow down, breathe deeply, and reconnect with yourself in a peaceful natural setting. We’ll move through a mindful, accessible yoga practice before transitioning into a restorative sound bath using instruments such as crystal singing bowls and other soothing tones to support deep relaxation.

As the evening unfolds, you’ll be able to take in the calming atmosphere of the lake and watch the sunset while allowing your body and mind to unwind.

Whether you’re new to yoga or a regular practitioner, this event welcomes all levels.

What to Expect

• A gentle, beginner-friendly sunset yoga flow

• A guided sound bath for deep relaxation

• A peaceful lakeside setting to help you unwind

• A supportive community atmosphere

What to Bring

• A yoga mat

• Water

• A blanket or small pillow for comfort during the sound bath (optional)

Come take a moment to pause, breathe, and experience the beauty of practicing yoga and meditation as the day transitions into evening.

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Host or Publisher Yoga w/ Yai