Sunset Sessions • Movement in the Gardens

An intentional way to move through summer - join us for movement, Breathwork, & golden hour connection at Sanger House Gardens.
About this Event

A more intentional, embodied way to move through summer.

Join Wavy Baby for Sunset Sessions • Movement in the Gardens - an intimate summer wellness series hosted at Sanger House Gardens in Milwaukee.

Designed to bring women together through movement, nervous system care, & intentional community, these evenings blend grounding movement, curated music, garden therapy, & golden hour connection in one of Milwaukee’s most beautiful hidden garden spaces.

Expect an embodied movement experience followed by time to exhale, connect, & enjoy a slower summer evening together.

All levels welcome.

What to expect:

• movement + mindful Pilates flow

• grounding breathing techniques

• curated music

• intentional community

• golden hour garden hangs

• post-session integration in the urban botanical gardens

What to bring:

• yoga mat

• water

• layers for the evening

• insect repellent

• an open mind

Hosted by Wavy Baby Co.

In the event of severe weather, participants will receive a rescheduled date or credit toward a future session.

Agenda

🕑: 06:00 PM - 07:00 PM
Movement & breath w/ Amelia
🕑: 07:00 PM - 07:30 PM
Exploration/lingering in the garden