Sunset Cliffs Breathwork

Schedule

Sun Mar 26 2023 at 09:00 am to 10:00 am

Location

Adair Street | San Diego, CA

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Join us for somatic breathwork select Sundays 9:15 am overlooking San Diego's iconic Sunset Cliffs!
About this Event

This 30 minute somatic breathwork focuses on conscious awarness of the breath to help move through stagnation, as well as help balance the body and the mind. We'll end the practice with a short meditation to help down regulate and relax the nervous system.

If you stick around after, there is a weekly donation based slow flow yoga class at 10 am in the same location!

Class will be held at the intersecrtion of Sunset Cliffs Blvd. and Adair St, there is ample parking available. Please arrive by 9:05 am, we will begin breathing promptly at 9:15 am. Bring your mat, a blanket to put underneath it, an optional eyemask, and water. it gets very sunny on the cliffs, so I would suggest to wear your sunscreen as well!


Please register in advance. Suggested donation is $15, which can be made cash or Venmo (@Lora-Lakanal) before or after class. Stay in touch and check weather updates on IG: @auloraborealis
Dates:

3/26 9:15 AM

4/9 9:15 AM

4/23 9:15 AM

5/7 9:15 AM

5/28 9:15 AM


Event Photos
Event Photos
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Where is it happening?

Adair Street, Adair Street, San Diego, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Lora Lakanal

Host or Publisher Lora Lakanal

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