Sunset Circle: Yoga & Drumming at River Hills

Join us for a soul-nourishing evening of gentle yoga and soundbath, drum meditation journey, and rhythmic community connection at the beautiful River Hills Retreat & Wellness Center.

We'll begin with a grounding yoga practice led by Rae Foster, designed to awaken your body and attune your spirit to the natural rhythms of the land, with the sounds of an integrating sound bath led by Angie Alden. As golden hour approaches, we’ll transition into a heart-opening drum mediation journey led by Hanna Goss and end with a joyful drum circle—an invitation to let go, co-create, and connect through sound.

No prior yoga, meditation, or drumming experience needed.

Come as you are. Bring a mat, water, and a drum or percussion instrument if you have one. Some will be provided. Dress for the elements.

All bodies, all backgrounds, all rhythms welcome.

This gathering is for you if you're ready to:

• Unwind into the sacred rhythm of nature
• Move stuck energy through your body and breath
• Journey for sacred, spiritual guidance
• Connect with a grounded, heart-centered community
• Celebrate the changing season with joy and presence

Let the river, the rhythm, and setting sun realign you. We can’t wait to share this circle with you. Co-hosted with Angie Alden, Hanna Goss, and Rae Foster.

Suggested energy exchange of $33

Host or Publisher Hanna Goss/ Tia Cruzen / Keely Matteson