Sunset Breathwork - Tuesdays throughout the Summer

Name: Sunset Breathwork - Tuesdays throughout the Summer
Start: 2024-09-24T19:00:00-05:00
End: 2024-09-24T20:15:00-05:00
Location: The Nelson-Atkins Museum of Art

Schedule

Tue Sep 24 2024 at 07:00 pm to 08:15 pm

UTC-05:00

Location

The Nelson-Atkins Museum of Art | Kansas City, MO

Join Melissa Saubers, professional breathwork facilitator for a Sunset Breathwork journey on Tuesday evenings at 7pm all summer long.
The season runs from June 4th through September 24th.
What you get when you come to Sunset Breathwork:
~ A powerful, mind-blowing, heart-healing, spirit-expanding breathwork journey guided by professionally trained and certified breathwork facilitator, Melissa Saubers
~ Connection to the ever-growing Conscious Community in KC
~ Healing and Expansion of your heart, mind, body, and spirit
Please pre-register at SunsetBreathwork.com
Energetic Exchange:
This is a love-donation-based event. Melissa is grateful to share her gifts with the community every week and would like to keep this event accessible. Please donate what you feel called, the suggested love-donation range is $15-$30. Love Donations Accepted in cash on-site or Venmo: https://venmo.com/u/Melissa-Saubers or PayPal: paypal.me/melissasaubers
Location: Outside on the lawn at The Nelson-Atkins Museum. We will be under the big silver tree on the SE corner of the lawn (around Cleaver Blvd/47th & Rockhill Rd). Parking tip: park on the neighborhood streets just east of Rockhill.
Please have the following available for your comfort during your session:
~ Wear comfy, layered clothes. You may get hot or you may get cold.
~ Lie on a yoga mat and have a blanket to cover up and anything else for your comfort. You will be lying on your back for the journey.
~ A journal and pen, if you want to take notes after your breathwork journey.
~ Water to drink.
~ Eye mask optional.
Note About Medical and Psychiatric Contraindications for a Breathwork Journey:
Breathwork is a very safe and effective modality with just a few possible contraindications. Please take note if any of these apply to you. This type of Breathwork can result in powerful activations on a physical, emotional, and mental level. Some contraindications may include but are not limited to cardiovascular disease, high blood pressure (that is not controlled by medication), history of strokes or seizures, epilepsy, brain or abdominal aneurysms, uncontrolled diabetes, thyroid conditions, detached retina, high eye pressure, glaucoma, osteoporosis, pregnancy, bipolar disorder or schizophrenia. Please check with your doctor if you have any of those conditions prior to participating in a breathwork journey.
About Melissa:
Melissa Saubers is a heart-centered Quantum Healer and Spiritual Teacher who uses a holistic approach rooted in science, psychology, and spirituality. Melissa's clients and students experience profound transformations in their lives as they heal their hearts, expand their consciousness, raise their vibe, and manifest a life of joy, love, abundance, and freedom. Her favorite tools and modalities include breathwork, hypnotherapy, reiki, cacao, quantum healing hypnosis, and energy healing.