Sunset Breathwork in the Garden

Join us for breathwork in the Japanese Tea Garden.

Set your intention for the week ahead as you join us in dynamic breathwork followed by meditation. Melt away stress and anxiety to reset your mental health.

6pm-Mindfulness check in

6:30pm- Dynamic Breathwork & Meditation

7pm- Reflection

What to Bring:

-Dress comfortable

-Bring a Yoga mat

-Blanket

-Small Pillow

-Resuseable water bottle

-Favorite crystal

Contact:

Sam Perez

[email protected]

210-589-3031

Energy Offerings accepted day of.

Host or Publisher Expansive Soul Breath