Sunrise Rooftop Yoga: Summer Cooling Work

Sunrise rooftop yoga at Moxy Springfield with Sunni Nutt—movement, breathwork & intention-setting. Includes coffee or smoothie.
About this Event

Escape the heat and greet the morning with a refreshing rooftop yoga experience at Eyrie Rooftop Bar, led by Essential Yoga Studio owner and instructor Sunni Nutt.

Inspired by the dog days of summer, this month's practice is all about finding balance during the hottest time of the year. Through gentle movement, hip-opening postures, detoxifying twists, and Sitali Pranayama—also known as "cooling breath"—you'll learn techniques to calm the mind, cool the body, and restore your natural flow.

Designed for all experience levels, this rooftop class offers a welcoming space to slow down, reconnect, and leave feeling refreshed. Bring your yoga mat and any props you'd like to use, and dress comfortably for movement.

Each ticket includes a 60-minute rooftop yoga session plus one complimentary smoothie or coffee. Doors open one hour before class for coffee, light mingling, and mat setup.

Advance registration is required. Join us for a serene summer morning above the city as we breathe deeply, move intentionally, and embrace the season with ease.