Sunrise Hike w/ 1-hour Guided Breathwork Meditation

Start your day with the sunrise and a peaceful trek through nature. Experience the power of breathwork mediation, reconnect to Self, embrace your inner love, light & peace, and let go of what no longer serves you during this unique outdoor experience.

The gates to the park open shortly before 7am. There is plenty of (free) parking and restrooms are located at the trailhead. We'll be meeting at the bridge (side closest to the restrooms) and leaving for the hike by 7:15am.

I am so happy and grateful now that we are on this transformative jounrey together.

~ Staci

Info: This is a steady 6 mile (round-trip) hike, out & back. We will be grounding ourselves at a beautiful scenic area up top, followed by chanting (waking up our energy centers), intention setting (calling in gratitude & love), and a 2-part breathwork meditation. The hike up will be from 1.5 - 2 hours, the full mediation about 45 minutes to an hour, and the hike down about 45 minutes to an hour.

Info: As a passionate breathwork guide, I specialize helping individuals on transformative journeys through the power of breath. Through years of inner-work, Self realization, plant medicine journeys, writing my first book, and helping 1000's of others on their paths, it became very clear that my path & purpose in this life is to help you reconnect to who you really are. By combining conscious & intentional breathwork, music, visualization, and the power of your feelings - through your inner child's divine love, playful spirit, curiosity, and exploration - you tap into a powerful source of forgiveness, healing, creativity, and magic that comes from within.

Host or Publisher Staci Bartels