Sunrise Beach Sound Bath & Guided Meditation

Name: Sunrise Beach Sound Bath & Guided Meditation
Start: 2024-11-10T06:45:00-05:00
End: 2024-11-10T08:15:00-05:00
Location: Dahlia Park

Schedule

Sun Nov 10 2024 at 06:45 am to 08:15 am

UTC-05:00

Location

Dahlia Park | Daytona Beach, FL

Sunrise Sound Bath & Guided Meditation on the Beach
Sunday, November 10th | 6:45 AM | Dahlia Ave Park, Daytona Beach Shores
Start your Sunday with a heart full of gratitude as we gather on the beach to welcome the new day. Join us for a serene sunrise sound bath and guided meditation at the beach in front of Dahlia Ave Park, where we’ll observe the beauty of the sun rising over the ocean, filling the morning sky with light and warmth.
We’ll begin by observing the sunrise that is at 6:49am and then follow it with gentle breathwork and a gratitude-centered meditation, setting the tone for a peaceful, grounded day. As sunlight fills the sky, immerse yourself in a calming sound bath, enhanced by provided Turkish towels, pillows, and lavender-infused eye masks for a truly relaxing experience.
To close, each participant will pull a positive affirmation card, uniquely chosen for them, with a reflection action item to carry forward into the day. Come as you are to embrace this morning of gratitude and connection—perfect for all levels, and a beautiful way to welcome your Sunday.
*** Please register by 1 PM on the day before the event to help me prepare the necessary setups for everyone. Your timely registration ensures a smooth and enjoyable experience! If you miss the deadline, feel free to text (407) 314-7806 to check for available setups.
📍 On the beach in front of Dahlia Avenue Park, Daytona Beach Shores (restrooms available & plenty of parking)
Follow the "Sound Bath This Way" signs to the beach & have your digital ticket ready to show upon arrival.

Questions? Text/ Call Casey @ (407) 314-7806