Sunrise Aqua Yoga

Name: Sunrise Aqua Yoga
Start: 2026-01-16T05:30:00-06:00
End: 2026-01-16T06:30:00-06:00
Location: 236 Robert Rose Drive, Murfreesboro, TN

Schedule

Fri Jan 16 2026 at 05:30 am to 06:30 am

UTC-06:00

Location

236 Robert Rose Drive, Murfreesboro, TN | Murfreesboro, TN

Move with the water. Build strength with softness.
This early morning aqua yoga class blends mindful movement, gentle resistance, breathwork, and flow—supporting both physical strength and nervous system regulation. The water allows you to work deeply without impact, creating a practice that is both empowering and restorative.
Every Monday & Friday
5:30am–6:30am
Beyond Aquatics
236 Robert Rose Drive
Murfreesboro, TN
Sign-up required
$25 single class
$75 for 4 classes
Ask me how to receive your first class free.
Begin your day aligned, steady, and energized—rooted in presence, carried by the water
Text 629-247-1563
or pm Kelsey Lowder to sign up