Sundays with Sage and Salt

a community Pilates pop-up designed to help you move, connect, and start your Sunday feeling strong and grounded. Led by Amanda of Sage & Sage Wellness, these outdoor mat Pilates classes combine mindful movement, strength-building, and mobility work in a welcoming, supportive environment.

Whether you're new to Pilates or have an established practice, you'll be guided through a thoughtfully designed full-body workout that leaves you feeling energized, refreshed, and ready for the week ahead. Come as you are, bring a mat and water, and enjoy an hour of movement and community by the coast.

All levels welcome.