Sunday Yoga Church in Encinitas
Schedule
Sun May 12 2024 at 09:00 am to 10:00 am
Location
1400 North Coast Highway 101,Encinitas,92024,US | Encinitas, CA
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This class is created for all levels and can be accessed by every body. Show up and be prepared to be centered, calm, grounded at the end.This class is created for all levels of practitioners and can be accessed by every body. Physically grounded, mentally energizing, emotionally balancing …just show up and be prepared to be centered and calm at the end of our session. Movements are steady and deliberate, and will bring about strength, flexibility, focus and expansion of the heart. Every class is different but follows the same template: meditation, breathwork, sun salutations, standing poses, balancing poses, options for inversions, deep holds, back bends, chanting and eventually – the long awaited Savasana. Please bring your mat, block, strap, and any props you may need. I come with a plan but always allow intuition to guide me so be open to listening in deeply to your own heart. Class will end with sound healing and/or hand pans.
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Where is it happening?
1400 North Coast Highway 101,Encinitas,92024,US, United StatesEvent Location & Nearby Stays:
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