Sunday Thermaculture

Name: Sunday Thermaculture
Start: 2024-07-07T12:00:00-05:00
End: 2024-07-07T14:00:00-05:00
Location: 300 Washington Ave N, Minneapolis, MN, United States, Minnesota 55401

Schedule

Sun Jul 07 2024 at 12:00 pm to 02:00 pm

UTC-05:00

Location

300 Washington Ave N, Minneapolis, MN, United States, Minnesota 55401 | Minneapolis, MN

Join us for a gentle guided sauna steam aromatherapy experience on the Hewing Hotel's rooftop for en exceptional thermaculture experience. Engage in mindful meditation and light breathwork, combined with essential oils, the rooftop spa pool and cold showers.
Designed to activate parasympathetic thermoregulation (ie: the ability to respond to intense environments without triggering fight-or-flight neurochemicals, such as adrenaline), these sessions will stimulate a deep state of energized relaxation and clarity. Experience the heart of thermic ancestral bathing traditions from around the world!