Sunday Stress Relief Session

Schedule

Sun Apr 27 2025 at 03:00 pm to 04:00 pm

UTC-04:00

Location

MaybeItsFate | Louisville, KY

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Join us for an effective Sunday session to reduce physical and mental tension. Leave feeling calm, relaxed, and ready for your week.
About this Event

Even a Ferrari needs a pit stop to maintain peak performance. Your Sunday session multi-tasks to target physical and mental stress at the same time.

It works with your nervous system to release stored tension in your muscles and fasia, while setting the conditions for heart-brain coherence with your breath and focused attention.

You'll leave feeling refreshed and ready to take on the week ahead.

Don't miss out on this opportunity to learn an approach to stress relief you can do anywhere.


Agenda

🕑: 03:00 PM - 03:10 PM
Welcome & Session Overview
🕑: 03:10 PM - 04:00 PM
Unwind Session
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Where is it happening?

MaybeItsFate, 1425 Story Avenue, Louisville, United States

Event Location & Nearby Stays:

Unwind Body Works

Host or Publisher Unwind Body Works

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