Sunday Steam at Hewing Hotel Rooftop

Name: Sunday Steam at Hewing Hotel Rooftop
Start: 2024-07-07T12:00:00-05:00
End: 2024-07-07T13:00:00-05:00
Location: 300 North Washington Avenue,Minneapolis,55401,US

Schedule

Sun Jul 07 2024 at 12:00 pm to 01:00 pm

UTC-05:00

Location

300 North Washington Avenue,Minneapolis,55401,US | Minneapolis, MN

Reset for the week ahead with a gentle guided sauna steam aromatherpy session.
Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. Enjoy light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Discover the deeop state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.
Space is limited to 20 guests. If you would like to book with a Gift Card or Thermaculture Passport, please contact [email protected] to complete your reservation.