Sunday Sound Bath - Spryfield

Join Jenn from Primal Energy Relaxation for her Sunday Sound Bath. Sound healing is an ancient healing modality that uses sound to trigger the relaxation response. It can help with stress reduction, and promote an overall feeling of deep relaxation. It has many other benefits and healing outcomes and only requires you to be present.
Wear something cozy & bring a blanket and a yoga mat if you have one.
Please note: this is a quiet environment so it is essential that participants can remain quiet for the duration of the sound bath to ensure all participants get the most benefit. Please see the cautions and warnings below in the FAQs before purchasing.

Host or Publisher Primal Energy Relaxation