Sunday Somatic Yoga
Advertisement
Join us for community, connection, and movement featuring Gentle Somatic Yoga® with Rynn Burkett, Certified Yoga Therapist & GSY Teacher.
This class focuses on building resiliency and connection, practicing nervous system awareness and regulation, and cultivating self-trust and self-compassion through yoga.
Gentle Somatic Yoga® utilizes slow, mindful movements that support the unwinding of long held, stress-based patterns in the body. This class offers participants accessible practices for nervous system regulation, stress reduction, and living life more fully. All ages & abilities welcome.
Sundays, 2-3pm
Drop-in $10
This class focuses on building resiliency and connection, practicing nervous system awareness and regulation, and cultivating self-trust and self-compassion through yoga.
Gentle Somatic Yoga® utilizes slow, mindful movements that support the unwinding of long held, stress-based patterns in the body. This class offers participants accessible practices for nervous system regulation, stress reduction, and living life more fully. All ages & abilities welcome.
Sundays, 2-3pm
Drop-in $10
Advertisement
Where is it happening?
2801 Wolflin Ave, Amarillo, TX, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRynn Burkett - Certified Yoga Therapist
