Sunday Session: Autumn Equinox
Schedule
Sun Sep 25 2022 at 06:00 pm to 08:00 pm
Location
Northenden Fitness & Yoga | Manchester, EN
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? Release. Restore. Relax. ?Come and join our Sunday Sessions - Autumn Equinox workshop.
With the change in season, the autumn equinox calls for us to reflect and let go of things that no longer serve us. During this time we need to listen to our bodies, slow down and prioritise rest.
During the 'Sunday Session' we will be focusing on the lessons of the autumn equinox through guided writing/meditation, which will then be followed by a hatha yoga lesson focused on grounding and a yoga nida inspired relaxation to finish.
All you need to bring is yourself and anything you can use to make yourself comfortable for the yoga nidra inspired relaxation such as a pillow/blanket/warm socks ect.
?️Date & Time: 25th of September 2020
?️Investment: £15
?️Location: Northenden Methodist Church, 407A Palatine Rd, Northenden, Wythenshawe, Manchester M22 4JS
Secure your space via the booking link: https://bookwhen.com/northendenyoga/e/ev-ss0u-20220925180000
Message for more details
Gee
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Where is it happening?
Northenden Fitness & Yoga, Northenden Methodist Church Hall, Palatine Road,,Manchester, United KingdomEvent Location & Nearby Stays: