Sunday Reset: Yin Yoga, Sound Bath, Reiki in Chicago

Yin Yoga, Sound Bath, Reiki

Experience healing on all levels in this class! Unwind with a candlelit evening of pure bliss with yin yoga, crystal sound bowls, and Reiki! Start with gentle yin poses held 2-3 minutes each to relax and stretch, then sink into a soothing sound bath that will wash away stress. Finally, everyone will get to enjoy a Reiki session during savasana to clear your energy and leave you feeling totally renewed! Anyone is welcome, no experience required

You don't need to bring anything! Mats and blankets will be provided. Come in comfy & cozy clothes and hoodie/extra blanket if you'd like. Bring anything that will make you feel the most comfortable, this is YOUR time to relax & unwind!

What students say about this class:

"Absolutely loved the Sunday sound bath class! It was so relaxing and I was really impressed that we were offered tea and personal reiki"

"Hippiegirlfriend and owner Media Kaisi have created a magical self care cave at her yoga studio on Belmont Avenue. From the moment you enter your senses are surrounded by a relaxing aesthetic. She uses her own blend of aromatherapy, soothing music and her warm welcome makes you feel instantly at ease.
We've taken her reiki, Nidra yoga & sound bath classes a few times and bought a package because we left the class feeling calm, flexible and relaxed. I can't recommend HippieGirlfriend highly enough for a really relaxing and healthy way to spend an hour taking care of yourself."

"Media provides a safe and beautiful space for relaxation and healing. ✨ it’s a fantastic Sunday night ritual to release and let go and prepare for the week ahead"

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