Sunday Nia @ Thomas Center Gardens

Name: Sunday Nia @ Thomas Center Gardens
Start: 2024-10-06T10:00:00-04:00
End: 2024-10-06T11:00:00-04:00
Location: Thomas Center Gardens

Schedule

Sun Oct 06 2024 at 10:00 am to 11:00 am

UTC-04:00

Location

Thomas Center Gardens | Gainesville, FL

Whether you're new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
About Sarit:
Sarit Sela is a First Degree Black Belt Nia Instructor who has been sharing her passion for Nia with the Gainesville community since 2011.
Class Details:
When: Sundays, 10-11 AM, starting October 6, 2024 (please confirm schedule changes with Sarit).
Cost: Donation-based (suggested $15 per class).
Who’s welcome: Beginners and all fitness levels!
Feel free to contact Sarit to RSVP or with any questions. See you there!