Sunday Morning Self Care- Focus on the colder months

Name: Sunday Morning Self Care- Focus on the colder months
Start: 2025-10-26T09:30:00+00:00
End: 2025-10-26T12:30:00+00:00
Location: OM Studio Northampton

Schedule

Sun Oct 26 2025 at 09:30 am to 12:30 pm

UTC+00:00

Location

OM Studio Northampton | Northampton, EN

Join us at the Om Studio for a workshop with Debbie and Farah. A combined morning session starting with a short mindful practice, followed by a hands-on session to explore herbal remedies that promote wellness during the colder months.
The session will introduce you to various herbs traditionally used to boost immunity, offering you the chance to taste herbal infusions and create your own custom blend.
Ending with a restful Guided body-mind relaxation led by Debbie
So join us as Autumn comes to an end and Winter approaches and learn how the sun-soaked summer flowers and herbs are here to support us through the darker days.