Sunday Dance: Spring Equinox by Ecstatic Dance New Orleans

Ecstatic Dance New Orleans offers a transformative, free-form movement experience where participants can connect deeply with themselves and others through dance. In a safe, welcoming space, dancers are invited to express themselves fully without judgment or the need for choreography.

Ecstatic Dance events begin with a gentle warm-up, followed by a dynamic DJ-led journey designed to inspire movement, creativity, and embodiment. The practice encourages freedom of expression, mindfulness, and connection, supporting both personal and collective healing. In this sober, non-verbal container, Ecstatic Dance New Orleans fosters a sacred space for authentic, heart-centered movement and community connection.

“Once your body surrenders to movement, your soul remembers its dance.” – Gabrielle Roth

Doors are open from 4:30-4:45. Entry stops at 4:45 PM to preserve the container.

Info: Meditate, stretch, take in the space

Info: Open the circle, introduce the dance and outline agreements for the container

Host or Publisher Caroline Savoie