Sunday Ashtanga Yoga | Donation Based
Schedule
Sun Apr 28 2024 at 11:30 am to 12:30 pm
Location
Inspiring Inner Growth.Yoga | Petoskey, MI
Discover the transformative tradition of Yoga! Led by Allyson Elliott, Yoga Teacher & Massage Therapist.Ashtanga is a classical, traditional method of Yoga that is rooted in lineage, spirit, and vigor for life! The physical practice builds heat and offers a doable challenge to the body and mind.
This doable challenge builds strength & flexibility for not just our physical bodies, but our minds and spirits.
You can expect…
- heating the body with sun salutations
- standing postures that build strength, flexibility, and resilience
- seated and closing postures to stretch + seal the practice
- Savasana Massage / Gentle touch at the end for all who are open to receiving
Allyson’s classes are currently all donation-based, pay-what-you-can, model. Donate your presence or up to $15! No sign up necessary, just drop in. Mats and props are available, or bring your own along with you!
For any questions, message Allyson on our business page, or text 414-949-7707