Sumo Sundays: Fundamentals Drop-In

No experience necessary. All bodies welcome.

Join us for an evening of sumo training! Our drop-in sessions aim to build confidence and safety around this popular Japanese sport. Every session incorporates stretches, techniques based on each participant's skill level and an opportunity to spar.

This session is good for:

• People trying sumo for the first time
• People with minimal experience in martial arts and/or other physical activities
• Casual and regular attendees of Sumo Sundays looking for a chilled experience focusing on basics and refreshers on safety rolls, techniques, use of equipment etc.

We encourage folks of all sizes and genders to participate. Priced at $15-22 (+ fees) on a sliding scale. Max. 14 people per session.

Looking for an intermediate, faster-paced session? Our next intermediate session takes place on Sunday, Dec. 15.

This session is led by Mielle Michaux (she/her) and Kayla Isomura (they/them).

Mielle is an avid sumo fan who has been participating in Sumo Sundays since 2022. Her other martial arts experience includes sambo wrestling and judo. She is passionate about making martial arts spaces welcoming to everyone, and loves being a part of such an inclusive sumo community!

Since 2022, Kayla has co-organized countless sumo drop-ins, workshops and a handful of tournaments through Sumo Sundays, including the annual sumo exhibition at Powell Street Festival (PSF). A mixed fourth-generation Japanese Canadian, Kayla's introduction to sumo has always been through PSF, whether watching it as a kid (one of their favourite events) or trying it for the first time in 2015. Kayla has continued to participate in sumo at PSF and in 2022, earned the big bag of rice, which they credit to previous workshops organized by the festival and impromptu training by Shane Pecknold in a local park. Through these experiences, Kayla’s goal is to make an inclusive and accessible space for sumo in Vancouver.

Learn more about Sumo Sundays at .

Host or Publisher Sumo Sundays