Summer Yin & Nidra Yoga

Name: Summer Yin & Nidra Yoga
Start: 2024-07-20T13:00:00-05:00
End: 2024-08-06T14:00:00-05:00
Location: Imago Dei Yoga

Schedule

Sat Jul 20 2024 at 01:00 pm to Tue Aug 06 2024 at 02:00 pm

UTC-05:00

Location

Imago Dei Yoga | Allen, TX

Get relaxed and refreshed with this month's Yin and Nidra
About this Event

20 Minutes of Yin Yoga followed by 40 Minutes of Yoga Nidra

Yin gentles stretches and relaxes the body - especially perfect for beginners.

Yoga Nidra, also called yoga sleep, is guided deep relaxation that is said to give you 4x the rest of normal sleep.

Regular practice of yoga nidra can help improve sleep, concentration, memory, and peace.

Wear comfy clothes!

Some yoga mats, blankets, and bolsters available to borrow.

Cannot wait to meet you in Imago Dei Yoga's new Studio in Allen!

Where is it happening?

Imago Dei Yoga, 1228 East Exchange Parkway, Allen, United States

Event Location & Nearby Stays:

Tickets

USD 21.65

Host or Publisher Yoga Natalie

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