Summer Track Session
Schedule
Tue May 30 2023 at 07:00 pm to 10:00 pm
Location
Iroquois High School | Louisville, KY
Warm-up with IHR member Jessica at 6:30pm. The workout begins at 7pm
We recommend parking at Frederick Law Olmsted South Academy
5/30 - 4x300, 4x200
6/6 - 8x300
6/13 - IHR Pizza Run @the park (6:30 PM)
6/20 - 4x400, 4x300
6/27 - 8x400
7/4 - 2x600, 2x400, 4x300
7/11 - IHR Ice Cream 5K @ the park (6:30 PM)
7/18 - 8x300
7/25 - 4x600, 4x400
8/1 - 4x400, 4x300
8/8 - IHR Poker Run 5K @ the park (6:30 PM)
8/15 - 8x400
8/22 - 4x600, 4x400
8/29 - 8x300