Summer Track Session

Schedule

Tue May 30 2023 at 07:00 pm to 10:00 pm

Location

Iroquois High School | Louisville, KY

Come join us for this year's track sessions. Swag has been hosting these track sessions for over 20 years. Swag will be leading the workouts which is guaranteed to be a good time. These workouts are for all ages and abilities. We typically break off into two different groups so that each group can maximize the workout.
Warm-up with IHR member Jessica at 6:30pm. The workout begins at 7pm
We recommend parking at Frederick Law Olmsted South Academy
5/30 - 4x300, 4x200
6/6 - 8x300
6/13 - IHR Pizza Run @the park (6:30 PM)
6/20 - 4x400, 4x300
6/27 - 8x400
7/4 - 2x600, 2x400, 4x300
7/11 - IHR Ice Cream 5K @ the park (6:30 PM)
7/18 - 8x300
7/25 - 4x600, 4x400
8/1 - 4x400, 4x300
8/8 - IHR Poker Run 5K @ the park (6:30 PM)
8/15 - 8x400
8/22 - 4x600, 4x400
8/29 - 8x300

Where is it happening?

Iroquois High School, ,Louisville,KY,United States
Swag's Sport Shoes

Host or Publisher Swag's Sport Shoes

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