Summer Solstice Meetup

Let's step away from screens and gather in nature with mindful presence and grateful hearts.

Join us as we welcome summer with mindfulness, breath, and connection on the beautiful morning of the Summer Solstice.

Together, we will slow down, reconnect with ourselves, and embrace the energy of the season through:

• Gentle chanting
• Humming practices
• Pranayama (breathwork)
• Mindfulness meditation
• Quiet reflection in nature

📅 Sunday, June 21
🕖 7:00 AM
📍 Lakeside Park, 144 Front Street, Oakville

This gathering is open to everyone—no prior meditation experience is needed.

Please bring:
• A yoga mat or blanket
• A water bottle

For questions or more information, please contact Ritika 437-995-2100

Come as you are and begin the summer season with calm, gratitude, and mindful connection.