Summer Solstice Flow
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Celebrate the longest day of the year with a special outdoor rooftop yoga practice under the open sky.
Surrounded by sunshine, fresh air, and summer breezes, we'll gather to move, breathe, and welcome the new season together.
In this 2-hour workshop, we'll complete 9 rounds of Surya Namaskar (Sun Salutations), totaling 108 postures. In yoga tradition, 108 is a sacred number representing wholeness, connection, and transformation. Practices built around 108 repetitions are often done during the summer and winter solstices to mark seasonal transitions and set intentions for what lies ahead.
This workshop is both energizing and meditative, a chance to challenge yourself, connect with your breath, and experience a meaningful yoga tradition in community.
All levels are welcome. Rest, modifications, and plenty of water breaks will be encouraged throughout.
Surrounded by sunshine, fresh air, and summer breezes, we'll gather to move, breathe, and welcome the new season together.
In this 2-hour workshop, we'll complete 9 rounds of Surya Namaskar (Sun Salutations), totaling 108 postures. In yoga tradition, 108 is a sacred number representing wholeness, connection, and transformation. Practices built around 108 repetitions are often done during the summer and winter solstices to mark seasonal transitions and set intentions for what lies ahead.
This workshop is both energizing and meditative, a chance to challenge yourself, connect with your breath, and experience a meaningful yoga tradition in community.
All levels are welcome. Rest, modifications, and plenty of water breaks will be encouraged throughout.
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Where is it happening?
Ammerudveien 22, 0958, Ammerudveien 22, 0958 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
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Host or PublisherAmmerud Yoga


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