Summer Solstice Celebration - Open House and Pop-up Wellness Market
Schedule
Sat Jun 22 2024 at 10:00 am to 04:00 pm
Location
Soul Tree Yoga Studio | Reno, NV
You are invited to our Summer Solstice Celebration on June 22 from 10am - 4pm. All are welcome!Free 45 min. Community Classes - 10am / 11am / 12pm
Open House Gathering - 1pm - 4pm
Summer Fun Refreshments
Pop-up Apothecary Wellness Market - handcrafted essential oil misting sprays, lavender eye pillows, herbal body oils, spiced ghee, chakra bracelets, and henna tattoos.
FREE COMMUNITY CLASSES
10am - Yin Yoga with Heidi
In this Yin Yoga practice for summer you will practice smiling from your heart. It is said to have profound physiological effects that help promote the flow of qi (energy) and the blood in our bodies. You will explore backbends to help open the chest so you can walk through life with an open heart that beams a bright light forward guiding you on your way.
11am - What is Qigong? with Erica LaFrenier
Experience the art of working with your own body’s electromagnetic system for enhanced vitality and longevity. Exercises and explanation behind this ancient system of wellness.
12pm - Ayurvedic Sense Therapies with Monica Limon
Our senses—taste, smell, hearing, sight, and touch—profoundly shape our perception of life. Paying attention to these sensory experiences is fundamental to holistic healing. Learn how to use aromatherapy, color therapy, sound meditation, and abhyanga (self-massage with oil) in your daily routine.