Summer Solstice: 108 Sun Salutations

Join Melissa on the summer solstice for a journey through the transformative fire of 108 rounds of Sun Salutation, or Surya Namaskar. Experience the energy of this sacred devotional practice, flowing with breath and plenty of variations and modifications along the way for a whole being moving meditation to connect body, mind, and spirit. Come share in this challenging and enriching practice to overcome fear, let go of the past, and prepare for new beginnings with a sense of strength, confidence, community, gratitude. We will end our practice with an extended (and very well earned) relaxation and time for reflection.
Investment:
$30 Members (Discount will be applied at checkout)
$40 Future Members