Summer Sol at Riff City Social: Micro Wellness Retreat

Join us for a transformative one-day wellness retreat designed to nourish your mind, body, and soul.

Rochester & Buffalo Connection: Experience this intentional weaving of the Rochester and Buffalo wellness communities as we showcase talented facilitators from both cities. Co-hosted by Chantelle Nicole (Buffalo) and Dominic Piacentini (Rochester).

Cacao: Immerse yourself in the ancient ritual of a cacao ceremony, where you'll sip on rich, ceremonial-grade cacao as it opens your heart and heightens your senses, fostering a deeper connection with yourself and those around you. Let the warm embrace of cacao complement your wellness journey, enriching your experience with its sacred and grounding properties. Led by Dan White of The Healing Grounds Coop.

Yoga and Mediation: Experience the profound benefits of yoga with expert-led classes tailored to all levels, allowing you to stretch, strengthen, and find inner peace on the mat. Dive deep into the power of breath and meditation, helping you to unlock a sense of calm and clarity within.

Wellness Vendors , Lunch, & Musical Performance: Shop local vendors offering a curated selection of wellness products and services. Indulge in a delicious and nutritious lunch provided by Riff City Social, ensuring every bite fuels your well-being. Our amazing local Buffalo vendors include:

• Gurlface Skin Studio
• Green Apotheca
• Bflo Hydration

Sound Bath & Reiki: Let the soothing frequencies of Meagan Marcus wash over you, elevating your spirit and enhancing the atmosphere of tranquility. Immerse yourself in the healing vibrations of a sound bath, as ethereal sounds and frequencies guide you into a state of profound relaxation and balance. Embark on a journey of energetic Reiki healing with Deanna Merlino, allowing our skilled practitioner to harmonize your body's natural energy flow and promote holistic wellness.

Whether you seek serenity, renewal, or simply a day of self-care, our wellness retreat at Riff City Social promises to leave you feeling refreshed, inspired, and deeply nourished from the inside out. Join us as we come together to cultivate a community of well-being and empowerment.

Host or Publisher Dominic Piacentini