Summer Shake Out

As the fresh growth of spring blooms into the high, vibrant energy of summer, it’s time to match that warmth from the inside out.
Your body stores your stress, and the best way to clear the static is to move right through it. This experience is a high-vibe celebration designed to help you shed old tension, shake off the dust, and step into your most vibrant, fully expressed self.
The Journey:
Ignite: A sweaty, fluid Vinyasa flow to build your inner fire and get you out of your head.
Release: Intuitive somatic movement and cathartic shaking to unlock the nervous system.
Expand: Deep breathwork to clear mental fog and open up space for pure summer joy.
Expect great music, a powerful atmosphere, and a serious dose of fun. Come ready to sweat, laugh, breathe deep, and embrace your brightest energy.
Space is limited—grab your mat and let's ride the summer wave!