Summer Restorative Yoga + Sound
Schedule
Sun Jun 16 2024 at 01:30 pm to 03:30 pm
Location
401 Maplewood Drive Unit 10, Jupiter, FL, United States, Florida 33458 | Jupiter, FL
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Sunday May 19th1:30pm - 3:30pm
Early Bird Price $50
Day of Price $55
Join Jennifer Baez for this special 2 hour Restorative Yoga Experience in which you will use props to find positions of ease and comfort to facilitate deep relaxation and inner healing.
The gentle poses aim to open the body (not stretch) and to support you in letting go and and in resting.
Release tension, anxiety, fear and worry and receive harmony, balance, and relaxation.
This class is a seasonal offering and is inspired by the qualities of Summer: abundance, expansion, nourishment.
The practice will consist of:
Mindfulness meditation
Pranayama (breathing exercises)
Restorative Yoga
Aromatherapy
I AM Yoga Nidra™
Crystal singing bowl sound bath
Jennifer Baez is a yoga teacher specializing in deep relaxation. She has completed various certifications in different healing modalities and she creates a unique fusion of them through her offerings. You can learn more about Jennifer by visiting her website at www.jenniferbaez.com.
Wear loose, comfortable clothing and bring any props you may need to feel relaxed (blankets, bolsters, blocks, pillows, etc).
Open to ALL levels - no prior experience is necessary
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Where is it happening?
401 Maplewood Drive Unit 10, Jupiter, FL, United States, Florida 33458Event Location & Nearby Stays:
