Summer Pop Pilates Class - Online Only - Saturday 7/1
Schedule
Sat Jul 01 2023 at 09:30 am to 10:30 am
Location
Online | Online, 0
About this Event
This class is free and open to all. No previous Pilates experience is necessary, and beginner options are given for every move. Make sure you have a mat/towel, wear comfy workout gear and keep a water bottle nearby!
DATE: Saturday, July 1, 2023
TIME: 9:30 am EST
HOW TO PARTICIPATE: The class will be streamed live both on my Instagram @krispypilates (or https://www.instagram.com/krispypilates) and on Twitch (https://www.twitch.tv/krispypilates). I think that you need an Instagram account to watch on Instagram Live, but anyone can watch on Twitch without an account needed. The class will be on both streaming platforms simultaneously, so just pick one to tune into!
Make sure you fill in this waiver before attending: https://form.jotform.com/221217157813047
WHAT IS POP PILATES®?
POP Pilates® is an incredible fusion of ab-chiseling and total body-defining moves choreographed to upbeat pop music. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classic Pilates to the next level.
ABOUT YOUR INSTRUCTOR
My name is Kristen Bryfogle. I live in Roselle and work in Cranford and have been doing POP Pilates for years as one of my main methods of working out! I love the platform because it allows you to get a great workout in while having fun. Check out my fitness Instagram page @krispypilates for more classes and workouts!
Where is it happening?
OnlineUSD 0.00
