Summer Party

FREE EVENT

5 -5:30: Lymphatic Drainage Chair Yoga Class

5:30-7 pm: Stay cool with cooling herbs and water dense herbs to keep you hydrated this summer

Come chill with friends and enjoy lymphatic drainage chair yoga along with some cool, refreshing bites featuring fresh mint and dill!

Must RSVP - 8 spots available for the lymphatic drainage class. All attendees for the class will receive 20% off a lymphatic drainage massage for a future booking

Immediately following the lymphatic class will be food & refreshments which are all dairy-free, gluten- free and nightshade-free to inspire anyone looking to support an anti-inflammatory diet:

Coconut Tzatsiki Dip

Watermelon Mint Basil Salad

Sauteed watermelon rinds - tastes like squash!

Four Bean Salad with Mint

Chickpea Toona with Dill

Cucumber Salad & more!

Please RSVP & indicate if you are joining the lymphatic class and/or food - see you then!