Summer on a Tuesday

It's summer, and even Tuesday mornings should feel good. Here's our invitation for you on June 23rd: taste some delicious smoothies, learn a bit about nourishing your body in midlife, and then indulge in 75 minutes of body-mind movement.​

We've teamed up with Casco Bay Movers for a morning that fits a whole lot of goodness into a short window.​

9:00–9:30am — MenoPantry smoothie tasting + midlife nutrition chat with Caitlin. Taste and learn, in just half an hour.​​

9:30–10:45am — Gyrokinesis class with Casco Bay Movers. This method combines principles of yoga, swimming, Tai Chi, dance, and gymnastics to enhance physical and mental well-being. Gyrokinesis is known for creating a feeling of ease and energy in the body.​

Walk in at 9, walk out before 11 feeling like the summer is now gloriously spread before you. 😘

PS – Hi! We’re MenoPantry — a women-led nutrition company helping women in perimenopause and menopause feel better through real food. Our flagship product, Menomix is developed by a registered dietitian for the specific needs of women in midlife. It delivers the protein, fiber, and diverse plant nutrients to support muscle maintenance, gut health, energy, metabolism, and wellbeing – from the inside out.