Summer of Awakening; A Seven Week Chakra Adventure!

Summer of Awakening: A Journey Through the Chakras * DOUNLE CHECK DATES AND LOCATION THEY ARE DIFFERENT FOR EACH WEEK, SEE AGENDA***

Embark on a profound exploration of inner transformation with the Summer of Awakening: A Journey Through the Chakras presented by Soluna Mind and Body.

Join us every other Sunday at 10 am in community parks around Colorado Springs, starting on June 9th and continuing until September 8th, for a transformative series of 60-minute kriyas focused on awakening and balancing each chakra.

Each session will delve deep into the energy centers of the body, guiding you through dynamic Kundalini practices specifically designed to activate, cleanse, and harmonize a different chakra.

From the root chakra's grounding presence to the crown chakra's expansive awareness, we'll journey through the entire chakra system to cultivate vitality, balance, and inner alignment.

In addition to Kundalini yoga, we will embrace the beauty of nature, using it as a playground to explore how the world around us can help us understand our own subtle bodies. Each week will feature a new adventure, integrating the natural environment into our practice for a holistic experience of mind, body, and spirit.

These sessions are suitable for practitioners of all levels, offering modifications and variations to accommodate individual needs and abilities. Whether you're new to Kundalini yoga or a seasoned practitioner, you'll find inspiration and guidance to deepen your practice and expand your consciousness.

Come to one or come to all – each session stands alone but together forms a comprehensive journey through the chakras.

**Agenda:**

- **Root Chakra - June 9th**

**Location:** Fox Run Regional Park

**Focus:** Grounding and Breathwalk Connect deeply with the earth and establish a stable foundation for your practice at Fox Run Regional Park. -

**Sacral Chakra - June 23rd**

**Location:** Red Rock Open Space (Quarry)

**Focus:** Dance with the Earth and Unleashing Creativity Hike to the quarry at Red Rock Open Space for a creative dance with the earth, embracing the fluidity of the sacral chakra. -

**Solar Plexus Chakra - July 7th**

**Location:** Palmer Park (Cave Outlook)

**Focus:** Inner Fire and Yoga for the Eyes Ignite your inner fire and strengthen your willpower at Palmer Park’s Cave Outlook, with special yoga exercises for the eyes. -

**Heart Chakra - July 21st**

**Location:** Bear Creek Regional Park (near the Community Garden) **Focus:** Self-Love Meditation Engage in heart-opening self-love meditation practices near the community garden at Bear Creek Regional Park. -

**Throat Chakra - August 4th**

**Location:** Quail Lake

**Focus:** Communication Activity Enhance your communication skills with a special activity designed to open and balance the throat chakra at Quail Lake. -

**Third Eye Chakra - August 25th**

**Location:** Shooks Run

**Focus:** Stillness and Intuition Strengthen your intuition and connect with the wisdom of the third eye chakra through practices that cultivate stillness at Shooks Run. -

**Crown Chakra - September 8th**

**Location:** Seven Bridges

**Focus:** Hiking Meditation and Forest Bath Conclude our journey with a serene hiking meditation and forest bath at Seven Bridges, promoting a sense of unity with the universe and deep spiritual connection.

In keeping with our commitment to accessibility, our events are donation-based, ensuring that everyone can participate regardless of financial means. Your generosity helps sustain our mission of making Kundalini yoga accessible to everyone.

Please bring your own mat or blanket to connect with the earth and enhance your practice. Mark your calendars and join us for a summer of self-discovery, empowerment, and inner awakening as we journey through the sacred landscape of the chakras and the natural world.

Host or Publisher Soluna Mind and Body