Summer Learning Series: The Secrets of Wellbeing

Name: Summer Learning Series: The Secrets of Wellbeing
Start: 2024-07-09T10:00:00-05:00
End: 2024-07-09T11:00:00-05:00
Location: Young Family Athletic Center

Schedule

Tue Jul 09 2024 at 10:00 am to 11:00 am

UTC-05:00

Location

Young Family Athletic Center | Norman, OK

Join us for our Summer Learning Series at NMotion hosted by Lisa Braden, MS, RD/LD!
Throughout this class, you'll gain valuable insights into how your lifestyle influences your health. We'll delve into the latest research on nutrition, exercise science, stress reduction techniques, and environmental factors. Armed with this knowledge, you'll learn practical strategies to optimize your well-being and reduce your risk of disease. There will also be time for questions at the end!
This will be a FREE class! Please register here: https://app.smartsheet.com/b/form/59ecfaa12f4d468db2256447321d4357
📍Upstairs in the NMotion Classroom
Young Family Athletic Center, 2201 Trae Young Drive,
Norman, OK 73069
📅 July 9, 2024
⏰10 a.m. - 11 a.m.