Summer Fitness Series at The Plaza

Get ready to move and groove with our Summer Fitness Series happening right at The Plaza! Whether you're a yoga newbie or a cardio pro, there's something for everyone. Join us in person for fun workouts, good vibes, and a chance to meet fellow fitness lovers. Don't miss out on getting fit while enjoying the summer sun!

Info: Get ready to kick off your evening with an energizing 45-minute HIIT workout led by the incredible team from Shape Training. Expect high energy, motivating coaches, and a full-body workout designed to leave you feeling strong, empowered, and accomplished.

Whether you’re a seasoned gym-goer or just getting back into movement, this class is designed for all fitness levels, with modifications and encouragement every step of the way. Bring your water, your friends, and get ready to sweat at the Plaza!

Info: Slow things down and reset with a 45-minute breathwork experience led by Mindfuel Method. Rooted in recovery, connection, and mindful movement, this class is designed to help you decompress, recharge, and reconnect with yourself and the community around you.

No prior experience is needed – all fitness and comfort levels are welcome. Whether you’re coming straight from the HIIT class or simply looking for a calming way to spend your evening, this session is the perfect opportunity to breathe deeply and unwind at the Plaza.

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