Summer Fitness at the Plaza: Dance & Flow
About this Event
Girls’ night, but make it movement. 💃🧘♀️
We’re wrapping up September at the Plaza with a Friday night combo that gives you a little bit of everything – high-energy dance cardio followed by a Power Vinyasa flow.
Grab a friend (or a few), get outside, and spend your healthy happy hour moving with us on the North Shore.
6 PM | Dance Cardio with Linda
Turn up the music and get ready to MOVE. Linda is bringing a high-energy dance cardio workout designed to get your heart pumping while having a genuinely good time doing it. No dance experience necessary – just follow along, move your body, and have fun.
7 PM | Power Vinyasa with Ignite Yoga
Join local lululemon Ambassador Ignite Yoga for a dynamic Power Vinyasa class where movement meets breath. You'll build strength, balance, and flexibility through an intentional flow designed to cultivate clarity, connection, and presence – on the mat and beyond.
WHAT TO BRING
- A fitness mat
- Plenty of water
- Comfortable workout clothes
- Your squad
Free to attend + all fitness levels welcome.
Come for one or stay for both, then carry on with your Friday night.
Agenda
🕑: 06:00 PM - 07:00 PM
Dance Cardio with Linda
Host: Linda Maus
Info: Dance cardio | All levels
A high-energy, music-driven cardio workout designed to get you moving, sweating, and having fun. No dance experience necessary. Just come ready to follow along and move!
🕑: 07:00 PM - 08:00 PM
Power Vinyasa with Ignite Yoga
Host: Ignite Yoga
Info: Power Vinyasa Yoga | All levels
Move mindfully with your breath while building strength, balance, and flexibility. This dynamic Power Vinyasa flow combines intentional movement and breath to cultivate clarity, connection, and presence.
Led by local lululemon Ambassador Ignite Yoga.
Please bring water + a yoga mat.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
