Summer Day Retreat - Mindfulness Meditation and Creativity

Name: Summer Day Retreat - Mindfulness Meditation and Creativity
Start: 2024-07-21T10:00:00+01:00
End: 2024-07-21T14:30:00+01:00
Location: Upton Pyne Village Hall

Schedule

Sun Jul 21 2024 at 10:00 am to 02:30 pm

UTC+01:00

Location

Upton Pyne Village Hall | Exeter, EN

Would you like to open up more creative ways of thinking? Do you wish to rediscover, or deepen your connection with, your own creative side? Or to experience the sense of calm that being absorbed in a creative activity can bring?
Whether you're already a creative person who would like to find ways to quieten the mind to allow new ideas to surface, or someone who would like to start experiencing the calmness creative activities can offer, this retreat provides a nurturing space to explore how mindfulness and creativity can support one another.
🌟 This retreat warmly welcomes both people who are new to mindfulness and those with previous experience. All practices will be guided by a qualified mindfulness teacher with over 10 years of experience. No artistic ability is required for the creative element of the day.
🌟 Feedback from this day retreat previously:
"Very relaxing, liked the mix of creativity and mindfulness, and trying the different types of mindfulness."
"Very good 10/10 - did not appreciate the value of meditation until now."
"Very good day. Presented very well. I liked the venue very much."
🌟 Places limited to 10 to enhance participant experience.
£40, includes a vegetarian lunch, and hot and cold drinks.
For further details, or to book your place, please see my website: https://exetercounsellingandmindfulness.com/day-retreats-in-devon/.
🎨 Don't miss out on this opportunity to cultivate a calm and focused mind, elevate your creativity and connect with like-minded individuals.