Summer At IMMA: Lunchtime Yoga
About this Event
Looking to add some zen to your day? Join us for Lunchtime Yoga at IMMA! This is your perfect chance to stretch out, breathe deeply, and recharge.
Suitable for attendees of any age and ability.
Event Details:
Date: Wednesday
Time: 1.00 – 2.00pm
Tickets: Free, Drop-in
Location: Formal Gardens
Note: If weather is wet, sessions will take place in the People’s Pavilion on the Front Lawn
Important information:
Please wear comfortable clothes and bring your own yoga mat. Avoid eating a full meal before the class. Please contact the facilitator in advance of attending a class to inform her of any health issue that may be relevant to the practice of yoga.
More Details:
With 40 years of experience in teaching yoga, relaxation, meditation and embodiment practices, Paola brings a contagious joy of movement and a wide range of techniques to suit diverse needs. Paola’s interest in experiential anatomy, embodied philosophy, storytelling, and visualisation, make these classes a tonic for the body, mind, and soul.
Where is it happening?
Event Location & Nearby Stays:
