Sugar & Spice Hatha Flow Group Class
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This week, we have a hatha themed class titled "Sugar and Spice." First we will find a little spice in our practice, but quickly follow each flow with some sweet relief. We will blend our hatha flow with a bit of restorative, by flowing into a restorative posture. It's just enough to feel the spice of the practice, but the sweetness of all our hard work.
Classes include 15 min of Breath work, 15 min Meditation. Open to all levels.
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989
essencemassagedayspatx.com
Class Registration Forum:
https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=share_link&ouid=113884516307495519985
Classes include 15 min of Breath work, 15 min Meditation. Open to all levels.
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989
essencemassagedayspatx.com
Class Registration Forum:
https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=share_link&ouid=113884516307495519985
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Where is it happening?
4325 Windsor Centre Trail, Suite 450, Flower Mound, TX, United States, Texas
Event Location & Nearby Stays:
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Host or PublisherIstre Yoga
