SufferFest'25 - Spring Event

Cash prizes and so much more are on offer to four (4) winning teams:

1. Female Pro Championship Team
2. Male Pro Championship Team
3. Female Open Championship Team
4. Male Open Championship Team

5:30AM: Festival + Spectator Area Opens

6:00AM: Heats Begins (New Heat Begins Every 40 minutes)

3:20PM: Final Qualifying Heat of Day Begins

4:00PM: Day's Activities Conclude

Top four (4) male teams and top four (4) female teams from the Pro Division and the top four male (4) teams and top four (4) female teams from the Open Division will advance onto Sunday's Championship Heats.

FEATURES

Warm-Up Area and other support on station for all athletes.

5:30AM: Festival + Spectator Area Opens

6:00AM: Male Pro Heat Starts

Heats are 35 minutes in duration with five minutes between each heat -- 6:40, 7:20...

Top four (4) male and female teams from the Pro Division and the top four (4) male and female teams from Open Division go head to head to head to head in a grueling Championship Heat Session on Sunday.

Pro Division Champions

• $500 per team
• Free SufferFest Registration
• Supplement Package
• Free HYROX Race Pass (expires 1 year)

Open Division Champions

• $150 per team
• Free SufferFest Registration
• Supplement Package
• Free HYROX Race Pass (expires 1 year)

Running

Barbell Front Loaded Reverse Lunge

KB Farmer's Carry

Barbell Hang Clean

Bar Over Burpee (must leave off two feet, land on two feet)

Ski Erg

Weight loads, rep values, and scheme of maneuver will be dispensed no later than April 1.

Host or Publisher Suffer City