Subtle Strength
Schedule
Sat Dec 21 2024 at 11:00 am to 12:15 pm
UTC-06:00Location
7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119 | Shrewsbury, MO
Saturdays 11:00am - 12:15pm
Starting November 2
Led by Tiger Rahman (they/he)
Teaching since 2019 with training in asana, assists and adjustments, Vedanta philosophy and Ayurveda.
Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies.
Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue.
Expect that each student will explore the physical practice in different ways, including as completely internalized practices.
Masks required, previous skills aren’t. All bodies welcome.
Where is it happening?
7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States,Shrewsbury, MissouriEvent Location & Nearby Stays: