Subtle Strength

Schedule

Sat Dec 21 2024 at 11:00 am to 12:15 pm

UTC-06:00

Location

7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119 | Shrewsbury, MO

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Subtle Strength
Saturdays 11:00am - 12:15pm
Starting November 2
Led by Tiger Rahman (they/he)
Teaching since 2019 with training in asana, assists and adjustments, Vedanta philosophy and Ayurveda.
Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies.
Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue.
Expect that each student will explore the physical practice in different ways, including as completely internalized practices.
Masks required, previous skills aren’t. All bodies welcome.
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Where is it happening?

7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States,Shrewsbury, Missouri

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