Studio - Pregnancy-Friendly Kundalini Yoga
Schedule
Tue Dec 05 2023 at 10:00 am to 11:30 am
Location
Lapinlahden puisto | Sipoo, ES
Advertisement
Studio - Pregnancy-Friendly Kundalini Yoga Drop-in
€20.00
5 X pass
€75.00
The class is specifically tailored to nourish and support expectant mothers, yet it is open and beneficial to all people! All can join, pregnant or not…
Regardless of your yoga experience or stage of pregnancy, I'm here to guide you on a path of physical vitality, emotional well-being, and spiritual expansion.Together, we'll explore postures, movements, breathwork, mantras, and profound meditations to:
* Enhance Physical Well-being
* Find comfort and prepare your body for childbirth
* Promote Emotional Balance
* Manage stress, anxiety, and hormonal changes with empowering techniques, cultivating inner peace and serenity.
* Deepen Spiritual Connection
* Tap into your inner wisdom, nurturing a profound spiritual bond with yourself and your baby.
* Foster Community and Support (you can join a WhatsApp group to exchange with other participant and myself)
Whether you're a seasoned yogi or new to the practice, this Pregnancy-Friendly Kundalini Yoga and medication class welcomes you with open arms!
The ambiance is very intimate, as there are only 5 spots available per class :)
To book, DM or go to AM Le studio's website
Instruction to find the studio will be provided
Advertisement
Where is it happening?
Lapinlahden puisto, Sipoo, FinlandEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.