Studio 19 & Ivory Wellness Social: Movement, Hormones, & Longevity

Studio 19 Barre and Ivory Wellness are partnering up for a complimentary Yin Yoga experience designed to support women’s health and longevity. This inaugural collaboration brings together two like-minded wellness spaces dedicated to helping you feel your best inside and out.

We’ll begin with a 45-minute Yin Yoga class, thoughtfully selected for its powerful benefits during perimenopause and beyond. Yin Yoga supports joint mobility, improves circulation, and promotes deep relaxation and emotional balance especially during times of hormonal transition.

Following class, join us for light bites and bubbly as Ivory Wellness hosts an intimate, open conversation on hormonal health, longevity, and the physical changes women experience throughout this stage of life. This is a safe, supportive space to learn, connect, and ask questions.

Come move, unwind, and be part of something special we can’t wait to welcome you.

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Host or Publisher Ivory Wellness & Studio 19 Barre