StrongHER - Self Love & Strength

Hey Ladies,

Join us for an EMPOWERING start to your Sunday Morning at StrongHER.

Where Self Love & Strength come together to make you feel EMPOWERED.

8AM Start:

Box & Breathe - for all levels and perfect for beginners as our Queen Female Boxing Coach chloe teaches you to the tools & techniques to build strength.

Functional breathwork to combine with your boxing to self regulate and recover.

Self Love & Empowerment prompts - the importance of Females building resillience, believing in themselves and feeling strong from the inside out.

Guided Self Love meditation to end a morning of connection & fun with like minded queens.

Dips, Coffee & Chats after in Bondi
Don't miss out on this incredible opportunity to sweat, laugh, and bond with an amazing community of strong women.

We can't wait, see you there!

Shan & Chlo

xo
@chloerosecoaching
@_selflovewithshannen

Host or Publisher Shannen O'Hara